I thought I’d do a little post on a super quick and versatile health snack that I love!
It has two different ways to be served:
1. As a light morning yogurt snack
2. As a refreshing summer afternoon treat
In total, both will take you about 5-10 minutes!
What you’ll need:
| A ripe papaya
| Vanilla Icecream
| Fresh fruit – blueberries & raspberries, in this case
| Strawberry yogurt
1. Start by giving your fresh fruit a good rinse!
2. Then cut your papaya in half.
3. Scoop out all the seeds.
4. First we’ll start with the Light Morning Yogurt Snack!
5. I tend towards strawberry yogurt, but any yogurt is fine. One of those cups usually will fill the center of the papaya, so just scoop it all in.
6. Then just top it off with some fresh fruit. You can use any fruit really, but blueberries and raspberries tend to be the fastest ones, no cutting/peeling involved!
7. Now for the Refreshing Summer Afternoon Treat! Instead of using yogurt, use ice cream! I like vanilla because its light and subtle enough to not overpower the papaya and fruit, but feel free to use whatever you want!
8. And again, top it off with some fresh fruit!
You can honestly add whatever you want as toppings though, some ideas:
– Granola
– Chocolate chips
– Dry cereal
So there you have it, a super easy, delicious healthy snack for either in the morning before work, or a treat for after a long day at work!
Hope you guys enjoy!
| danielle
Streamers of Stardust 